Free Free Meditation Session in Michigan in Detroit, MI

This free meditation Seminar introduces you to the essence of yoga and its significant benefits towards health, work efficiency and general wellbeing. You will learn a simple but highly effective practice involving the breath, called Isha Kriya. At the conclusion of the session all participants will leave with a 15-minute meditation that they can do on a daily basis that in turn leads to enhanced efficiency, focus and health. No prior experience of yoga or meditation is required.
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